About the online program ...
What you'll get:
9 weeks full of inspiring mindful self-compassion curriculum
Each week live online trainings via zoom
2 individual coaching sessions included
Guided mindful practice
Supportive know-how about how use self-compassion in daily life
This program is designed for women who would like to indulge in kindness and compassion.
This is a resourceful beginner program, all levels welcome.
Weekly live training will be on fridays,
6 pm CET / 4 pm UTC