Mindful Self-Compassion Training

Self-Compassion Circle

Find the love you seek as
healing unfolds along your journey. 

Join me for a free 30-minute
dose of compassion and kindness.






What you can expect from the

Self-Compassion Circle

  • An uplifting, supportive environment where you can relax, connect and share your experiences without judgment 
  • Mindful Self-Compassion practices to clear your mind and
    tame your inner critic 
  • Guided meditations to decrease stress and anxiety
  • Kindness in action to take into your days ahead


Why should you join us?

Some journeys must be taken alone. But most of our precious life experiences are more joyous and easier to cope with when shared. Cultivating compassionate habits is easier with ongoing support. 
Plus, there’s never a charge for my Self-Compassion Circle. This free drop-in class is my way of giving back to women just like you.
Just bring yourself and an open mind to the nourishing thought that you're enough.

Yes, I’d Love to Join You!

Hi there, I’m Franzi. I’m excited to be a guide on your path to confidence, joy, and fulfillment. 


I promise to guide you through each live class with passion and curiosity. You don’t need fixing. Everyone is on their own path and life journey. Sometimes we just need a little nudge toward self-love.

You are worthy of
Making friends with myself transformed my life, and it can change yours, too. 


I’ve gone from feeling stressed out and overworked to loving the life I live. Being more compassionate has changed my life. Sharing the experience with others guided me to a better version of myself.

Alex T.

Get a dose of compassion & kindness

Join the SELF-COMPASSION CIRCLE, a free 30-minute class to help you tame your inner critic, cultivate confidence, and learn stress management skills.
Aren’t you ready to make friends with yourself so you can live confidently and boldly?
We meet once a month on TUESDAYS at 6 PM UTC! 
Please check your time zone.

Next Compassion Circle

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Oct Compassion Circle

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Nov Compassion Circle

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Dec Compassion Circle

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