Self-Compassion Circle

Find the love you seek as
healing unfolds along your journey. 

Join me for a free dose of compassion and kindness.






What you can expect from the

Self-Compassion Circle

  • An uplifting, supportive environment where you can relax, connect and share your experiences without judgment 

  • Mindful Self-Compassion practices to clear your mind and tame your inner critic 

  • Guided meditations to decrease stress and anxiety 

  • Kindness in action to take into your days ahead


Why should you join us?

Some journeys must be taken alone. But most of our precious life experiences are more joyous and easier to cope with when shared. Cultivating compassionate habits is easier with ongoing support. 
Plus, there’s never a charge for my Self-Compassion Circle. This free drop-in class is my way of giving back to humans just like you.
Just bring yourself and an open mind to the nourishing thought that you're enough.

Special December Compassion Circle

Mark your calendar & bring a friend

Next Compassion Circle

Sign me up!









Hi there, I’m Franzi. I’m excited to be a guide on your path to confidence, joy, and fulfillment. 


I promise to guide you through each live class with passion and curiosity. You don’t need fixing. Everyone is on their own path and life journey. Sometimes we just need a little nudge toward self-love.

You are worthy of
Making friends with myself transformed my life, and it can change yours, too. 


I’ve gone from feeling stressed out and overworked to loving the life I live. Being more compassionate has changed my life. Sharing the experience with others guided me to a better version of myself.

Alex T.

Get a dose of compassion & kindness.

Join the SELF-COMPASSION CIRCLE, a free class to help you tame your inner critic, cultivate confidence, and learn stress management skills.
Aren’t you ready to make friends with yourself so you can live confidently and boldly?

Please check the dates in your time zone.