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Programs & Retreats

WEEKEND LOVER

This two half-day online retreat is designed to indulge in kindness & compassion for ourselves. During the WEEKEND LOVER retreat you will let go of everyday concerns. Awe-Inspiring. Moving. Encouraging. All levels are welcome.

Next retreat dates start in January 2022

Save your spot here

€ 79

per seats / per weekend

  • Get guided inspiring mindfulness practice (all levels)
  • Let yourself be moved by modern self-compassion techniques
  • Nurture & protect yourself with self-kindness
  • Befriend your inner critic for the time being. 
BUY NOW

SORRY! JULY IS SOLD OUT

Client Love 

For many of my clients, self-compassion was the most powerful way to transform their life. 

EXPERIENCES

"Love, Love, Love it.
I am a weekend lover!"

Stella Michigan

 

 "I can explore all the layers inside myself without concern or doubt. I know I will have my back and trust my gut."

Nancy Dument

 "No doubt. No need to have meditation experience. There is nothing I enjoyed more during this pandemic". 

Amanda K.

 CANNOT MAKE IT THIS TIME?!
Check out what's happening soon!
Know first hand about new dates. Get email notification when new WEEKEND LOVER retreats are set and available for booking. 

Looking for individual coaching sessions? 

I look forward to meeting you.
Please fill out the form to apply for a complimentary 30-min coaching session. 

Apply here

All Courses

 

MSC Oct 2021 8-week program

Loving. Moving. Impactful.Self-compassion is a resourceful skill. In this program, we mindfully explore how we relate to ourselves and our everyday challenges. Learn to encourage yourself to treat your body with care and use relatable tools to support yourself in tough times. Develop the ability to take bold, yet respectful action for yourself.

379 EUR

WEEKEND LOVER

This two half-day online retreat is designed to indulge in kindness & compassion for ourselves. During the WEEKEND LOVER retreat you will let go of everyday concerns. Awe-Inspiring. Moving. Encouraging. All levels are welcome.

Next retreat dates start in January 2022